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Running for Masters

with Barbara Curialle in New York City

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Category Archives: running goals

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A Runner’s Alphabet—C Is for Confidence

Posted on December 7, 2017 by Barbara CurialleDecember 7, 2017

C is for confidence. Running well can be a huge boost to your self-confidence. We all like being able to do something well, something that we maybe didn’t think was possible for us. But confidence doesn’t suddenly appear by magic. … Continue reading →

Posted in ease in running, health and well-being, mind and body, Running, running goals, running on hills, Uncategorized, women runners, women runners over 50, women's health | Tagged Alexander Technique, awareness, breathing, confidence, ease in running, listening, mind and body, Running, women over 50, women runners, women runners over 50 | Leave a reply

10 Steps to an Easier New York Marathon

Posted on November 1, 2017 by Barbara CurialleNovember 2, 2017

All my best wishes and hopes are with everyone doing the marathon on Sunday! I’ll be thinking of all of you! I’m a marathon veteran—I ran in 2007—and I have a few suggestions for getting the most out of your … Continue reading →

Posted in adjusting, awareness, ease in running, Running, running goals, Uncategorized, women runners, women runners over 50 | Tagged breathing, ease in running, mind and body, New York Marathon, Running, running goals | Leave a reply

Hot Enough for You?

Posted on July 25, 2017 by Barbara CurialleJuly 25, 2017

I’ll say this up front: I hate, hate, HATE running in hot weather! I hate the heat, I hate the humidity, I hate everything about it. New York City in July is all heat and humidity, so it really cramps … Continue reading →

Posted in adjusting, awareness, mind and body, Running, running goals, women runners over 50 | Tagged Alexander Technique, awareness, cross-training, hot weather, mind and body, Running, training runs, women over 50 | Leave a reply

The Doctor Says You Can Run Again. Now What? Part 2

Posted on May 4, 2017 by Barbara CurialleMay 6, 2017

Part 2: Make Friends with Your Interval Timer Another week of changeable spring weather and glorious birdsong, and I’m still running, still following (with flexibility) my training schedule, and still feeling the joy of returning to what I love. I … Continue reading →

Posted in adjusting, awareness, east in running, interval timer, mind and body, modifying, returning to running, Running, running goals, running schedules, women runners over 50 | 2 Replies

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Recent Blog Posts

  • A Runner’s Alphabet—R Is for Rest
  • A Runner’s Alphabet—Q Is for. . . .
  • A Runner’s Alphabet—P Is for Quite a Bit, Actually
  • A Runner’s Alphabet—O Is for Opportunity
  • A Runner’s Alphabet—N Is for New


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Barbara Curialle | Alexander Technique | New York City | (212) 316-5306 | bacurialle@gmail.com | www.BarbaraCurialle.com

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