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Running for Masters

with Barbara Curialle in New York City

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Category Archives: running schedules

Finding Your Inner Fish

Posted on June 30, 2017 by Barbara CurialleJuly 3, 2017

After recovering (at last!) from rotator-cuff surgery on both shoulders, I recently began swimming after a two-year absence from the pool. Swimming at least halfway decently is one of the best ways to build upper-body strength. And for me it … Continue reading →

Posted in east in running, mind and body, Running, running schedules | Tagged Alexander Technique, awareness, breathing, cross-training, ease in running, Running, swimming, women over 50 | Leave a reply

The Doctor Says You Can Run Again. Now What? Part 2

Posted on May 4, 2017 by Barbara CurialleMay 6, 2017

Part 2: Make Friends with Your Interval Timer Another week of changeable spring weather and glorious birdsong, and I’m still running, still following (with flexibility) my training schedule, and still feeling the joy of returning to what I love. I … Continue reading →

Posted in adjusting, awareness, east in running, interval timer, mind and body, modifying, returning to running, Running, running goals, running schedules, women runners over 50 | 2 Replies

Recent Blog Posts

  • A Runner’s Alphabet—R Is for Rest
  • A Runner’s Alphabet—Q Is for. . . .
  • A Runner’s Alphabet—P Is for Quite a Bit, Actually
  • A Runner’s Alphabet—O Is for Opportunity
  • A Runner’s Alphabet—N Is for New


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Barbara Curialle | Alexander Technique | New York City | (212) 316-5306 | bacurialle@gmail.com | www.BarbaraCurialle.com

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