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Running for Masters

with Barbara Curialle in New York City

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Category Archives: running on hills

A Runner’s Alphabet—G Is for Gravity

Posted on December 11, 2017 by Barbara CurialleDecember 11, 2017

G is for gravity. Gravity is the force that allows us to land gently on the earth and spring up from it again with every step. This is true whether we’re walking or running, or even when we were babies … Continue reading →

Posted in adjusting, awareness, ease in running, gravity, health and well-being, mind and body, modifying, returning to running, Running, running goals, running on hills, women runners, women runners over 50, women's health | Tagged Alexander Technique, awareness, breathing, ease in running, gravity, listening, mind and body, Running, women over 50, women runners, women runners over 50 | Leave a reply

A Runner’s Alphabet—C Is for Confidence

Posted on December 7, 2017 by Barbara CurialleDecember 7, 2017

C is for confidence. Running well can be a huge boost to your self-confidence. We all like being able to do something well, something that we maybe didn’t think was possible for us. But confidence doesn’t suddenly appear by magic. … Continue reading →

Posted in ease in running, health and well-being, mind and body, Running, running goals, running on hills, Uncategorized, women runners, women runners over 50, women's health | Tagged Alexander Technique, awareness, breathing, confidence, ease in running, listening, mind and body, Running, women over 50, women runners, women runners over 50 | Leave a reply

The Doctor Says You Can Run Again. Now What? Part 5

Posted on June 7, 2017 by Barbara CurialleJune 7, 2017

Part 5: How to Be Your Own Superhero on Those Hills Right now, everyone is talking about the new Wonder Woman movie, the first blockbuster to feature a female superhero. But what does being a superhero have to do with … Continue reading →

Posted in adjusting, awareness, ease in running, east in running, latissimus dorsi, mind and body, returning to running, Running, running on hills, women runners over 50 | Tagged Alexander Technique, awareness, back, breathing, ease in running, hills, latissimus dorsi, lats, lighten, mind and body, ribs, torso in running, women runners over 50 | Leave a reply

Recent Blog Posts

  • A Runner’s Alphabet—R Is for Rest
  • A Runner’s Alphabet—Q Is for. . . .
  • A Runner’s Alphabet—P Is for Quite a Bit, Actually
  • A Runner’s Alphabet—O Is for Opportunity
  • A Runner’s Alphabet—N Is for New


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Barbara Curialle | Alexander Technique | New York City | (212) 316-5306 | bacurialle@gmail.com | www.BarbaraCurialle.com

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