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Running for Masters

with Barbara Curialle in New York City

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Tag Archives: hips

You’ve Finished Your Long Run. Now What?

Posted on August 8, 2017 by Barbara CurialleAugust 8, 2017

Congratulations—you’ve finished your long training run! You’re probably exhausted but very happy and (I hope) uninjured. Allow yourself to enjoy that feeling of sweaty pride—you’ve earned it! What do you do next? If you’re like me, you’ll eat something light … Continue reading →

Posted in awareness, east in running, mind and body, Rest, Running, women runners over 50 | Tagged Alexander Technique, Constructive Rest, ease in running, hips, knees, mind and body, rest, Running, women over 50, women runners over 50 | 2 Replies

Beginning Again

Posted on April 2, 2017 by Barbara CurialleApril 2, 2017

I’m one of those people who instantly assume the worst in any given situation. If everyone else sees a half-empty glass, I see a completely empty one. I imagine catastrophe first and ask questions later. Part of me wants to … Continue reading →

Posted in Uncategorized | Tagged hips, negative, positive, Running, women over 50, women runners | 2 Replies

Why I Had to Stop Running—And Why You Don’t Have To

Posted on December 6, 2016 by Barbara CurialleApril 2, 2017

Why I Had to Stop Running—And Why You Don’t Have To I was a late bloomer. I didn’t start running until 1996, when I was 45. As best as I knew how, I paid lots of attention to running form, … Continue reading →

Posted in Running | Tagged Alexander Technique, back pain, cross-training, hips, knees, running injuries, surgery | 4 Replies

Recent Blog Posts

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Barbara Curialle | Alexander Technique | New York City | (212) 316-5306 | bacurialle@gmail.com | www.BarbaraCurialle.com

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