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Running for Masters

with Barbara Curialle in New York City

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Tag Archives: dynamic

A Runner’s Alphabet—D Is for Dynamic

Posted on December 8, 2017 by Barbara CurialleDecember 8, 2017

D is for dynamic. Running is dynamic! As you move along, your body responds dynamically:   Your heart rate increases Your body rotates around the central axis of your spine Your breathing automatically adapts to your pace You settle into … Continue reading →

Posted in adjusting, awareness, ease in running, health and well-being, mind and body, modifying, returning to running, Running, running goals, women runners, women runners over 50, women's health | Tagged Alexander Technique, awareness, breathing, dynamic, ease in running, listening, mind and body, positive, Running, running goals, torso in running, women runners, women runners over 50 | Leave a reply

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Barbara Curialle | Alexander Technique | New York City | (212) 316-5306 | bacurialle@gmail.com | www.BarbaraCurialle.com

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