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Running for Masters

with Barbara Curialle in New York City

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Tag Archives: tension

A Runner’s Alphabet—J Is for Jaw

Posted on December 15, 2017 by Barbara CurialleDecember 15, 2017

is for jaw. True confession: Sometimes I run with my jaw. When I’m near the end of a longish run or a race, I pull out all the stops to get to the finish. For whatever reason, I push my … Continue reading →

Posted in adjusting, awareness, ease in running, gravity, health and well-being, mind and body, modifying, Running, running goals, women runners, women runners over 50, women's health | Tagged Alexander Technique, awareness, breathing, ease in running, jaw, listening, mind and body, Running, tension, women over 50, women runners, women runners over 50 | Leave a reply

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Barbara Curialle | Alexander Technique | New York City | (212) 316-5306 | bacurialle@gmail.com | www.BarbaraCurialle.com

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