You’ve Got Rhythm
In my last blog, I talked about several reasons that it’s a good idea to leave that music player at home when you run. As I promised, I’m here now to talk about another reason: You won’t be so aware … Continue reading →
Category Archives: Uncategorized
Do Music Players and Running Really Mix?
If you’re like most people, you probably listen to music while you run. It can be nice to have some hard-driving rhythm going on in the background. Running is hard work and (gasp!) it can even get boring. Any distraction … Continue reading →
It Takes All Kinds . . .
I used to have an ideal version of myself as a runner—wearing a snazzy outfit with matching everything, tearing up the miles at a record-setting pace. In reality, I’ve never had matching workout clothes, and on some days a good … Continue reading →
Looking Forward
Today is the shortest day of the year, with the least amount of sun. I loved running—and still love walking—very early in the morning, just as the sun comes up. The moon might still be in the sky, and I … Continue reading →